A relaxed, practical presentation.

Join adolescent psychologist Emma-Rose Parsons to learn about the causes of anxiety in teens and how to recognise and respond to anxiety.

This online session will cover:

• What is anxiety and the difference between helpful and unhelpful anxiety

• What can anxiety look like (tip – not just typical anxiety!)

• Strategies for supporting anxious teens to feel safer and more confident

• What to do if you have tried these strategies and you need more help.

This session is for Nillumbik parents, carers and grandparents and will be delivered online via Zoom.